Digital Detox: Exploring the Impact of Technology Breaks on Mental Health
Taking a break from screens and devices could seem like a difficult challenge in an era characterized by continual connectivity and digital immersion. However, as more individuals understand the value of balancing their online and offline lives for the purpose of their mental health, the idea of a “digital detox” is gaining traction. The Age …
Digital Detox: Exploring the Impact of Technology Breaks on Mental Health Read More »